Sweating it out in the gym not quite for you? Or maybe you're looking to hone a new talent, or for a way to bring out your creative side? Try out some dance classes and workshops at the various studios we've listed below. Regardless of the type of class you choose, dance amps up your cardio, gets those muscles working (there's a reason dance-fitness videos are a thing!), and helps train both your memory and body coordination.
There are quite a number of options to choose from when going for a dance class, so don't be daunted by the idea of it and try to find one that suits your style. For the dancers an dancers-to-be, many studios offer classes typically focused on a particular style. Most of these have programs that run through the summer, but they have enough classes throughout the year to keep you occupied, too. If you're just looking to get a good sweat and aren't too fond of the thought of having to memorize choreography, you can go for aerobic workouts like Zumba, step-aerobics, and other hip hop-based Zumba-esque classes. There are also studios and clubs that hold sessions on ballroom dance and other arts like Flamenco for those looking to get into dance sport. And finally, there are the aerial arts – pole dance, aerial hoop, and aerial silk.
So what are you waiting for? Get your groove on and get fit.
Dance, Pound // QC // Drop-in Rate: P250+
Pole, Aerial Hoop, Aerial Silks, Dance // Pasig // Drop-in Rate: P400+
Yoga, Zumba, Antigravity // Makati, BGC, Pasay, Alabang, Quezon City, Greenhills // Drop-in Rate: P550+
Dance, Zumba, Pound, Pole, Aerial Hoop, Aerial Silks // QC // Drop-in Rate: P400+
EF STUDIOS DANCE BLOCK
Dance // QC // Drop-in Rate: NA
Dance, Pole, Aerial Hoop, Aerial Silks // Makati // Drop-in Rate: P350+
Barre, Zumba // Makati, Quezon City // Drop-in Rate: P650
movement dance studio
Dance, Zumba, Pole, Aerial Silks, Aerial Hoop, Bungee // Makati, Ortigas // Drop-in Rate: P550+
Pole, Aerial Hoop, Aerial Silks, Aerial Hammock // Mandaluyong // Drop-in Rate: P500
Pole, Aerial Hoop, Aerial Silks // Ortigas, Makati, QC, BGC, Alabang // Drop-in Rate: P600+
QUEENS DANCE STUDIO
Dance // Mandaluyong // Drop-in Rate: NA